Subscribe Now
and be the first to watch each episode of the Documentary Series!

Documentaries

Documentary Episode 10 with Scott Rees: The Bitter Taste of Sugar

As a father, Scott wishes to teach his children to take care of their health. However, wanting your kids to care about their nutrition as much as you do could be a daunting task especially when the majority of their peers, their immediate surroundings as well as their schools encourage excessive sugar and fat consumption.

Watch Now

Documentary Episode 9 with Nacira Bogenshneider: Sugar Out 70kg Down

Nacira, a lovely mother of 3 from Germany shares her success story of how she lost 70 kilograms or approximately 155 LBS in one year after injuring herself. A lot of us deal with emotional challenges that encourage us to develop negative coping behaviours such as binge eating and living a sedentary life.

Watch Now

Documentary Episode 8 with Deborah M Morales: How Relationships Affect Our Health

Her father used to tell her, “Tell me who your friends are, and I’ll tell you who you are”. Deborah’s story proves that the people we choose to be with influence our life more than we know. The relationships we build with people greatly shape who we become as we embody the collective personality of these people.

Watch Now

Documentary Episode 7 with Joel Reed: Food the substitute for love

Joel has always been a bigger kid when he was young. But after losing his parents at a young age, Joel began to put on more weight, describing his activities as a deadly combination between eating a bunch of junk food and playing video games.

Watch Now

Documentary Episode 6 with Liz Barreto: Horrific Effects Of Birth Control

Liz has a story that many young women can relate to. While many use birth control shots with very few side effects, injecting hormones can come with a host of negative consequences. For young women looking to prevent unplanned pregnancies, it is important to be informed of all the side effects, not to be afraid to ask questions and to observe how your body reacts to these shots.

Watch Now

Documentary Episode 5 with Coleen Renee: The Dark Side Of Life

Get ready for an incredible weight loss story. Weighing 525 lbs at her heaviest, @ColeenSykesRay, a mother of 2 had to take at least 10 different medications for obesity related diseases just to get through the day. She’s had congestive heart failure, diabetes, hypertension, kidney issues, bladder problems, asthma and joint pain. She recalls her daily dietary intake and how her habits as a child influenced her relationship with food.

Watch Now

Documentary Episode 4 with Zach Moore: 1000 Days Before I Die

Zach Moore is living proof that anything is possible and that change can happen overnight as long as you make the decision to go for it. He was once warned by a doctor that he had less than a thousand days left to live when he was 31 years old. Now, at 37 Zach was able to beat the odds.

Watch Now

Documentary Episode 3 with Marina: Coat of Fat that Protects our Virtues

Marina has shared her story on the Dr. Oz Show and the Rachael Ray Show to name a few. Marina tells us that there are no shortcuts, no magic, no pills. It is all just hard work and dedication.

Watch Now

Documentry Episode 2 with Charles Abouzied: The Mask of Masculinity

Meet Charles Abouzied, owner and Chief Happiness Officer of The Happiest Gym on Earth. His is a story that resonates with many of us who have been raised in a household where emotional connections to bad habits just weren’t talked about, where unhealthy relationships with junk food and cravings are established early on.

Watch Now

Documentary Episode 1 with Melaina Rosa-Montes: Solutions to Obesity in the World of 21st Century

Melaina Rosa-Montes, a single mom of 6 from Southern California is a true fighter with an inspiring story. She shares not only her weight loss journey, but also her quest to learning about self love. It is every mother’s dream to share fond memories with their children. And a lot of mothers struggle to take care of themselves when a lot rests on their shoulders. Join us as we uncover the reasons for her weight gain, and how depression played a role in her unhealthy habits.

Watch Now

Shape Your Future: Solutions for Obesity

Obesity is one of the biggest health issues of the 21st century. With numbers growing rapidly by the minute, affecting both developed and developing nations around the world, one needs to ask “what must be done to stop this?”

Watch Now